Home care for rotator cuff tendonitis.

tendonitis

Rotator cuff tendonitis

1. Rest

2. Ice

3. Compression

4. Elevation

5. Anti-inflammatory drugs

6. Physical therapy

7. Specific strengthening exercises

8. Avoid repetitive movements and excessive load

9. Use of support or immobilization devices

10. Schedule a consultation in case you do not improve with this care.